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Building Healthy Hobbies with Children

By rasmed on October 18th, 2021

Healthy Hobbies

Young children are very impressionable and are at the right age to be taught healthy hobbies that would benefit them long term. Hobbies should be encouraged because they are great for children physically, socially and mentally. 

Playtime filled with creative and fun activities fosters skills in children that can last them a lifetime. Studies show that cultivating healthy hobbies enhances children’s social skills and emotional processing. It also builds their confidence and improves academic aptitude.

Since hobbies have all these awesome benefits, it is important to help them cultivate the right ones. We have put together a few ways that you can help them.


Note their Interests– This will give you a head start on what they like at the moment and what to encourage them on. You can learn this by having a conversation with them and paying attention to them.


Try New Things– You can try engaging them in different activities before getting them to commit to one. Read books, do sporting exercises, do board games, dance, etc. This is how they develop new interests that stick with them.


Help Them Grow– As they explore their interests and decide on one to commit to, make available all that is necessary for them to get better and enjoy their healthy hobbies. You can increase their challenge as they progress, enter them for competitions, etc. There are a lot of ways to explore their hobbies.


Lead by Example– Children watch and imitate the older people in their lives. They think that you are cool and may even aspire to be like you when they are older.  So, use this by having healthy hobbies and encouraging them to do so to. It will definitely be nice and encouraging for them to see you do it. You can engage them in a game of chess during break time. Or join them during sport and other extracurricular activities.


Set Out Play Time– This is very important because they must understand that their hobbies should not distract from other important things like their academics. Allocate adequate time for play and encourage them to do the most with the time they get. This way they learn time management and the importance of scheduling their activities.


Know When to Stop– Hobbies are based on interests per time so the children may give them up at some point. Try to notice when this is happening and encourage them to pick up new interests and hobbies.


Hobbies can be a useful tool for determining what a child can be potentially good at in the long term. It may even feature as a pointer towards the electives and majors that children will study. You can encourage healthy hobbies by making room for them in your school extracurricular program.

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